Rebecca George 1000m row
1,000
Meters
5:21.9
Time
2:40.9
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 115 |
August 28, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.9 | 1,000 | 2:40.9 | 84 | 559 | 50 | 19 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 21 |
| 1:01.9 | 400 | 2:34.7 | 94 | 581 | 10 | 19 |
| 1:02.9 | 600 | 2:37.2 | 90 | 572 | 10 | 20 |
| 1:03.9 | 800 | 2:39.7 | 86 | 563 | 10 | 20 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 537 | 10 | 19 |
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Workout Graph
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