Rebecca George 1000m row
1,000
Meters
4:46.0
Time
2:23.0
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 115 |
August 28, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,000 | 2:23.0 | 120 | 679 | 54 | 25 |
| 0:51.2 | 200 | 2:08.0 | 167 | 843 | 12 | 28 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 24 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 24 |
| 0:59.5 | 800 | 2:28.7 | 106 | 605 | 10 | 25 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 688 | 11 | 26 |
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Workout Graph
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