Rebecca George 30:00 row
6,489m
Meters
30:00.0
Time
2:18.6
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 115 |
September 28, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,489m | 2:18.6 | 131 | 751 | 21 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 19 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 22 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 23 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 23 |
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Workout Graph
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