Rebecca George 30:00 row
6,559
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 116 |
October 08, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,559 | 2:17.2 | 135 | 760 | 380 | 23 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 23 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 22 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 23 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 23 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 24 |
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Workout Graph
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