Rebecca George 10000m row
10,000m
Meters
46:49.2
Time
2:20.4
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 110 |
October 16, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.2 | 10,000m | 2:20.4 | 126 | 734 | 22 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 22 |
| 9:19.0 | 4,000m | 2:19.7 | 128 | 741 | 22 |
| 9:20.0 | 6,000m | 2:20.0 | 128 | 738 | 22 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 22 |
| 9:29.1 | 10,000m | 2:22.2 | 122 | 718 | 23 |
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Workout Graph
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