Rebecca George 5000m row
5,000m
Meters
22:52.1
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 112 |
June 06, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.1 | 5,000m | 2:17.2 | 135 | 766 | 24 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 24 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 24 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 24 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 25 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 25 |
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Workout Graph
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