Rebecca George 1000m row
1,000
Meters
4:57.8
Time
2:28.9
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 116 |
August 05, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000 | 2:28.9 | 106 | 640 | 53 | 19 |
| 1:00.6 | 200 | 2:31.5 | 101 | 594 | 10 | 19 |
| 0:58.9 | 400 | 2:27.2 | 110 | 672 | 11 | 18 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 19 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 20 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 604 | 10 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.