Rebecca George 1000m row
1,000m
Meters
5:00.4
Time
2:30.2
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 113 |
August 12, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 21 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 20 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 22 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 23 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 22 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 23 |
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Workout Graph
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