Rebecca George 10000m row
10,000m
Meters
45:48.3
Time
2:17.4
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 110 |
August 16, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.3 | 10,000m | 2:17.4 | 135 | 764 | 24 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 24 |
| 9:03.0 | 4,000m | 2:15.7 | 140 | 781 | 24 |
| 9:10.4 | 6,000m | 2:17.6 | 134 | 762 | 24 |
| 9:13.1 | 8,000m | 2:18.2 | 132 | 755 | 24 |
| 9:17.8 | 10,000m | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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