Rebecca George 1000m row
1,000
Meters
4:39.7
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 112 |
August 23, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 55 | 22 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 11 | 22 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 11 | 23 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 11 | 23 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 11 | 23 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 11 | 23 |
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Workout Graph
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