Rebecca George 1000m row
1,000m
Meters
4:57.9
Time
2:28.9
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 111 |
August 23, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 20 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 21 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 19 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 21 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 21 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 19 |
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Workout Graph
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