Rebecca George 8000m row
8,000m
Meters
36:29.4
Time
2:16.8
Pace
466
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 893 |
| Drag Factor | 124 |
October 07, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:29.4 | 8,000m | 2:16.8 | 137 | 770 | 24 |
| 7:18.9 | 1,600m | 2:17.1 | 136 | 766 | 23 |
| 7:15.4 | 3,200m | 2:16.0 | 139 | 778 | 24 |
| 7:16.8 | 4,800m | 2:16.5 | 138 | 773 | 25 |
| 7:19.8 | 6,400m | 2:17.4 | 135 | 763 | 25 |
| 7:18.5 | 8,000m | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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