Rebecca George 8000m row
8,000
Meters
36:44.7
Time
2:17.7
Pace
463
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 876 |
| Drag Factor | 126 |
October 14, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:44.7 | 8,000 | 2:17.7 | 134 | 756 | 463 | 24 |
| 7:18.6 | 1,600 | 2:17.0 | 136 | 763 | 93 | 24 |
| 7:18.8 | 3,200 | 2:17.1 | 136 | 762 | 93 | 24 |
| 7:22.9 | 4,800 | 2:18.4 | 132 | 747 | 92 | 24 |
| 7:24.8 | 6,400 | 2:19.0 | 130 | 744 | 92 | 24 |
| 7:19.6 | 8,000 | 2:17.3 | 135 | 761 | 93 | 25 |
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Workout Graph
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