Rebecca George 8000m row
8,000m
Meters
36:44.7
Time
2:17.7
Pace
463
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 24 |
Stroke Count | 876 |
Drag Factor | 126 |
October 14, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:44.7 | 8,000m | 2:17.7 | 134 | 760 | 24 |
7:18.6 | 1,600m | 2:17.0 | 136 | 767 | 24 |
7:18.8 | 3,200m | 2:17.1 | 136 | 767 | 24 |
7:22.9 | 4,800m | 2:18.4 | 132 | 754 | 24 |
7:24.8 | 6,400m | 2:19.0 | 130 | 748 | 24 |
7:19.6 | 8,000m | 2:17.3 | 135 | 764 | 25 |
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Workout Graph
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