Rebecca George 8000m row
8,000m
Meters
36:46.3
Time
2:17.8
Pace
463
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 876 |
| Drag Factor | 100 |
October 21, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:46.3 | 8,000m | 2:17.8 | 133 | 759 | 23 |
| 7:23.5 | 1,600m | 2:18.5 | 131 | 752 | 23 |
| 7:17.5 | 3,200m | 2:16.7 | 137 | 771 | 24 |
| 7:21.3 | 4,800m | 2:17.9 | 133 | 759 | 24 |
| 7:23.0 | 6,400m | 2:18.4 | 132 | 754 | 24 |
| 7:21.0 | 8,000m | 2:17.8 | 134 | 760 | 25 |
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Workout Graph
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