Rebecca George 700m row
700
Meters
3:00.3
Time
2:08.7
Pace
42
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 114 |
March 24, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.3 | 700 | 2:08.7 | 164 | 838 | 42 | 26 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 27 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 27 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 26 |
| 0:25.5 | 700 | 2:07.5 | 169 | 847 | 6 | 28 |
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Workout Graph
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