Javier García 49:38 row
9,796m
Meters
49:38.7
Time
2:32.0
Pace
479
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
January 04, 2017 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:38.7 | 9,796m | 2:32.0 | 100 | 642 | 23 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 19 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 49:38.7 | 987m | 2:21.1 | 124 | 728 | 29 |