Javier García 55:37 row
10,103
Meters
55:37.8
Time
2:45.1
Pace
522
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
January 03, 2017 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:37.8 | 10,103 | 2:45.1 | 78 | 567 | 24 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 23 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 25 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 24 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 24 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 26 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 25 |
| 40:00.0 | 756 | 3:18.4 | 45 | 454 | 24 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 26 |
| 50:00.0 | 946 | 2:38.5 | 88 | 602 | 27 |
| 55:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 |
| 55:37.8 | 76 | 4:08.6 | 23 | 378 | 19 |