Javier García 15000m row
15,000m
Meters
1:09:16.0
Time
2:18.5
Pace
868
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
January 07, 2017 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:16.0 | 15,000m | 2:18.5 | 132 | 753 | 26 |
| 13:31.3 | 3,000m | 2:15.2 | 142 | 787 | 27 |
| 13:36.6 | 6,000m | 2:16.1 | 139 | 777 | 26 |
| 13:37.3 | 9,000m | 2:16.2 | 138 | 776 | 25 |
| 14:31.9 | 12,000m | 2:25.3 | 114 | 692 | 26 |
| 13:58.9 | 15,000m | 2:19.8 | 128 | 740 | 28 |