Javier García 39:59 row
8,104m
Meters
39:59.9
Time
2:28.0
Pace
388
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 25 |
January 07, 2017 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:59.9 | 8,104m | 2:28.0 | 108 | 671 | 25 |
5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
20:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
30:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
39:59.9 | 1,047m | 2:23.2 | 119 | 710 | 27 |