Javier García 20000m row
20,000
Meters
1:38:43.7
Time
2:28.0
Pace
1105
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
January 08, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:43.7 | 20,000 | 2:28.0 | 108 | 670 | 27 |
| 18:30.3 | 4,000 | 2:18.7 | 131 | 750 | 27 |
| 19:23.7 | 8,000 | 2:25.4 | 114 | 691 | 27 |
| 19:48.9 | 12,000 | 2:28.6 | 107 | 666 | 28 |
| 20:36.7 | 16,000 | 2:34.5 | 95 | 626 | 27 |
| 20:24.1 | 20,000 | 2:33.0 | 98 | 636 | 28 |