Javier García 57:14 row
11,388
Meters
57:14.6
Time
2:30.7
Pace
597
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
January 10, 2017 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:14.6 | 11,388 | 2:30.7 | 102 | 625 | 597 | 25 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 25 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 26 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 28 |
| 57:14.6 | 443 | 2:31.9 | 100 | 641 | 24 | 25 |