Javier García 1:11:48 row
15,021
Meters
1:11:48.7
Time
2:23.4
Pace
823
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
January 11, 2017 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:48.7 | 15,021 | 2:23.4 | 119 | 708 | 823 | 24 |
| 10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 108 | 24 |
| 20:00.0 | 2,146 | 2:19.7 | 128 | 740 | 122 | 25 |
| 30:00.0 | 2,107 | 2:22.3 | 121 | 717 | 119 | 25 |
| 40:00.0 | 2,153 | 2:19.3 | 129 | 745 | 123 | 25 |
| 50:00.0 | 2,140 | 2:20.1 | 127 | 737 | 122 | 26 |
| 1:00:00.0 | 2,023 | 2:28.2 | 107 | 669 | 110 | 25 |
| 1:10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 119 | 24 |
| 1:11:48.7 | 369 | 2:27.2 | 110 | 676 | 20 | 25 |