Javier García 17:09 row
3,569
Meters
17:09.6
Time
2:24.2
Pace
178
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
January 14, 2017 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:09.6 | 3,569 | 2:24.2 | 117 | 701 | 178 | 26 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 28 |
| 17:09.6 | 406 | 2:39.6 | 86 | 596 | 21 | 25 |