Javier García 30:00 row
6,404
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
January 14, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,404 | 2:20.5 | 126 | 733 | 26 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 26 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 25 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 25 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 28 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 27 |