Javier García 30:00 row
5,958
Meters
30:00.0
Time
2:31.0
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
January 14, 2017 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,958 | 2:31.0 | 102 | 648 | 324 | 25 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 26 |
| 12:00.0 | 1,113 | 2:41.7 | 83 | 580 | 58 | 24 |
| 18:00.0 | 1,149 | 2:36.6 | 91 | 610 | 61 | 25 |
| 24:00.0 | 1,156 | 2:35.7 | 93 | 610 | 61 | 24 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 670 | 67 | 27 |