Javier García 20000m row
20,000
Meters
1:38:48.6
Time
2:28.2
Pace
1104
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
January 15, 2017 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:48.6 | 20,000 | 2:28.2 | 107 | 669 | 27 |
| 18:16.2 | 4,000 | 2:17.0 | 136 | 768 | 30 |
| 19:36.0 | 8,000 | 2:27.0 | 110 | 679 | 26 |
| 19:46.0 | 12,000 | 2:28.2 | 107 | 669 | 27 |
| 20:17.1 | 16,000 | 2:32.1 | 99 | 642 | 27 |
| 20:53.4 | 20,000 | 2:36.6 | 91 | 613 | 27 |