Javier García 10000m row

10,000

Meters

47:28.7

Time

2:22.4

Pace

566

Calories

Average Watts121
Calories Per Hour716
Stroke Rate26

January 20, 2017 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
47:28.7 10,000 2:22.4 121 716 26
8:49.8 2,000 2:12.4 151 818 27
9:41.1 4,000 2:25.2 114 692 25
9:39.0 6,000 2:24.7 115 697 26
9:50.7 8,000 2:27.6 109 674 26
9:28.0 10,000 2:22.0 122 720 28