Javier García 1:00:03 row
12,038
Meters
1:00:03.1
Time
2:29.6
Pace
658
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
January 21, 2017 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 12,038 | 2:29.6 | 104 | 659 | 658 | 27 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 27 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 27 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 27 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 27 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 28 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 29 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 1:00:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 31 |
| 1:00:03.1 | 7 | 3:41.4 | 32 | 410 | 0 |