Javier García 1000m row
1,000
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
January 21, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 28 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 29 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 29 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 28 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 29 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 29 |