Javier García 1x5000m/r row
5,000m
Meters
25:36.0
Time
2:33.6
Pace
269
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | |
| Overall Distance | 5,049m |
| Overall Time | 25:36.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
January 22, 2017 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.0 | 5,000m | 2:33.6 | 97 | 632 | 30 | |
| 25:36.0 | 5,000m | 2:33.6 | 97 | 632 | 30 | |
| r49m |