Javier García 10000m row
10,000m
Meters
44:51.0
Time
2:14.5
Pace
597
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
January 24, 2017 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.0 | 10,000m | 2:14.5 | 144 | 794 | 28 |
| 10:01.2 | 2,000m | 2:30.3 | 103 | 654 | 27 |
| 9:05.4 | 4,000m | 2:16.3 | 138 | 775 | 28 |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 29 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 28 |
| 8:13.5 | 10,000m | 2:03.3 | 186 | 941 | 30 |