Javier García 30:00 row
6,174m
Meters
30:00.0
Time
2:25.7
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
January 24, 2017 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,174m | 2:25.7 | 113 | 688 | 26 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 25 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 28 |
| 24:00.0 | 1,147m | 2:36.9 | 91 | 611 | 25 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 28 |