Javier García 40:53 row
8,279m
Meters
40:53.0
Time
2:28.1
Pace
446
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 25 |
January 24, 2017 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:53.0 | 8,279m | 2:28.1 | 108 | 670 | 25 |
5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
20:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
25:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
30:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
40:53.0 | 155m | 2:50.9 | 70 | 541 | 24 |