Javier García 1:00:07 row
11,450m
Meters
1:00:07.4
Time
2:37.5
Pace
603
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
January 26, 2017 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 11,450m | 2:37.5 | 90 | 608 | 25 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 50:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 55:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 1:00:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |