Javier García 10000m row
10,000
Meters
53:02.2
Time
2:39.1
Pace
530
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
January 28, 2017 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:02.2 | 10,000 | 2:39.1 | 87 | 599 | 24 |
| 11:35.7 | 2,000 | 2:53.9 | 67 | 528 | 24 |
| 10:01.6 | 4,000 | 2:30.4 | 103 | 654 | 24 |
| 10:39.1 | 6,000 | 2:39.7 | 86 | 595 | 24 |
| 10:53.2 | 8,000 | 2:43.3 | 80 | 576 | 25 |
| 9:52.6 | 10,000 | 2:28.1 | 108 | 670 | 25 |