Javier García 10000m row
10,000m
Meters
48:17.5
Time
2:24.8
Pace
564
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
January 29, 2017 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.5 | 10,000m | 2:24.8 | 115 | 696 | 26 |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 28 |
| 10:02.4 | 4,000m | 2:30.6 | 102 | 652 | 26 |
| 9:53.1 | 6,000m | 2:28.2 | 107 | 669 | 27 |
| 10:41.1 | 8,000m | 2:40.2 | 85 | 592 | 25 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 26 |