Javier García 10000m row
10,000m
Meters
50:09.8
Time
2:30.4
Pace
545
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
January 30, 2017 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.8 | 10,000m | 2:30.4 | 103 | 653 | 27 |
| 10:20.2 | 2,000m | 2:35.0 | 94 | 623 | 27 |
| 9:24.0 | 4,000m | 2:21.0 | 125 | 729 | 28 |
| 10:25.0 | 6,000m | 2:36.2 | 92 | 615 | 26 |
| 10:20.1 | 8,000m | 2:35.0 | 94 | 623 | 26 |
| 9:40.5 | 10,000m | 2:25.1 | 115 | 694 | 29 |