Javier García 31:28 row
7,017
Meters
31:28.5
Time
2:14.5
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
February 04, 2017 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.5 | 7,017 | 2:14.5 | 144 | 794 | 395 | 25 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 25 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 27 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 31:28.5 | 333 | 2:12.8 | 149 | 813 | 19 | 24 |