Javier García 18:07 row
3,615m
Meters
18:07.1
Time
2:30.3
Pace
170
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
February 04, 2017 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.1 | 3,615m | 2:30.3 | 103 | 654 | 24 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 18:07.1 | 552m | 2:49.4 | 72 | 547 | 23 |