Javier García 16:08 row
3,256m
Meters
16:08.6
Time
2:28.7
Pace
169
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
February 07, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.6 | 3,256m | 2:28.7 | 106 | 666 | 25 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 16:08.6 | 207m | 2:45.7 | 77 | 564 | 24 |