Javier García 1000m row
1,000
Meters
4:42.5
Time
2:21.2
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
February 08, 2017 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 28 |
| 1:07.0 | 200 | 2:47.5 | 74 | 556 | 25 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 28 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 29 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 30 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 30 |