Javier García 500m row
500m
Meters
2:06.3
Time
2:06.3
Pace
28
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Drag Factor | 99 |
February 07, 2017 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 30 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 34 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 29 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 28 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 31 |