Javier García 1000m row
1,000m
Meters
6:24.0
Time
3:12.0
Pace
52
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
February 02, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.0 | 1,000m | 3:12.0 | 49 | 470 | 24 |
| 1:52.1 | 200m | 4:40.2 | 16 | 354 | 16 |
| 1:02.8 | 400m | 2:37.0 | 90 | 611 | 28 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 28 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 27 |
| 1:29.6 | 1,000m | 3:44.0 | 31 | 407 | 23 |