Javier García 1000m row
1,000m
Meters
4:48.5
Time
2:24.2
Pace
53
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
February 02, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 27 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 27 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 27 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 27 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 28 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 26 |