Javier García 1000m row
1,000
Meters
4:59.6
Time
2:29.8
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
February 02, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,000 | 2:29.8 | 104 | 624 | 52 | 26 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 27 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 25 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 29 |
| 1:00.3 | 800 | 2:30.7 | 102 | 597 | 10 | 27 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 586 | 10 | 26 |