Javier García 1000m row
1,000
Meters
4:56.3
Time
2:28.1
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
February 02, 2017 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 1,000 | 2:28.1 | 108 | 670 | 27 |
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 27 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 28 |
| 1:00.2 | 600 | 2:30.5 | 103 | 653 | 28 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 28 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 28 |