Javier García 1000m row
1,000
Meters
5:31.4
Time
2:45.7
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
February 09, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.4 | 1,000 | 2:45.7 | 77 | 564 | 22 |
| 1:08.1 | 200 | 2:50.2 | 71 | 544 | 21 |
| 1:07.1 | 400 | 2:47.7 | 74 | 555 | 21 |
| 1:06.0 | 600 | 2:45.0 | 78 | 568 | 22 |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 23 |
| 1:05.0 | 1,000 | 2:42.5 | 82 | 580 | 25 |