Javier García 22:11 row
4,305
Meters
22:11.2
Time
2:34.6
Pace
205
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
February 09, 2017 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.2 | 4,305 | 2:34.6 | 95 | 554 | 205 | 23 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 25 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 24 |
| 22:11.2 | 446 | 2:27.0 | 110 | 658 | 24 | 25 |