Javier García 500m row
500
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 18 |
February 09, 2017 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 18 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 18 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 19 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 18 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 21 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 18 |