Javier García 500m row
500
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
February 09, 2017 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 18 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 18 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 18 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 17 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 20 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 18 |